5 Asian Medicine Diet Tips to Beat Summer’s Heat

5 Asian Medicine Diet Tips to Beat Summer’s Heat

According to Asian medical theory, each season is associated with an element and summer is the season of the Fire element. Fire is the element of play, adventure, thrill-seeking, social connection, passion, joy, love, and trust. Fire energy also houses the mind. Harmonious Fire energy manifests with clear thinking, healthy relationships, charisma, and compassion.

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