AIM TO ARRIVE 5 MINUTES EARLY

  • Allowing yourself to rest and relax prepares your body for healing.

WEAR COMFORTABLE, LOOSE-FITTING CLOTHING

  • Preferably, dress so that you can roll your pants and sleeves past your knees and elbows. If your treatment requires that you disrobe further, Laura has draping available to ensure your comfort.

REFRAIN FROM BRUSHING YOUR TONGUE FOR 24 HOURS BEFORE TREATMENT

  • No need to refrain from teeth brushing.

  • In Asian Medicine, the tongue provides a reflection of your internal body state.

EAT A LIGHT MEAL

  • Do your best to arrive satiated, rather than too hungry or too full.

  • Ensure that you have eaten something within 3-4 hours of treatment.