Nutrition and lifestyle are key to your overall health, but there is no one-size-fits-all rule when it comes to what we eat and how we choose to live. What you need to live your best life is likely to be different than what your partner, mother, brother, daughter, or best friend needs. Laura works with each patient individually to develop an appropriate nutrition and lifestyle plan to bring your healthiest you into your daily life.

Together, we will define attainable goals, determine your ideal way to track progress, and check-in regularly to ensure you feel supported and empowered.